Happy Holidays: Traditions or Trauma?

Join hosts Morgan & Stacey, sisters and storytellers, as they dive into the complexities of holiday traditions and the potential trauma they can bring. From hilarious family anecdotes to practical tips for surviving the holiday season, this episode covers it all. Whether you're navigating family dynamics, hosting duties, or just trying to keep your sanity, Morgan & Stacey have got you covered with their real talk and relatable stories.

Episode Highlights: With two weeks to go until Thanksgiving, Morgan is hosting at her house, and everyone is pitching in. Stacey is bringing Brussels sprouts and a microphone, ensuring that the preparations are both delicious and entertaining. The sisters reminisce about past Thanksgiving traditions, including large gatherings at Joan & Rich's house, where the family would come together to celebrate.

They discuss the stress and trauma that can come with holiday gatherings. Topics include politics, in-law issues, and the pressure to maintain traditions, all of which can add to the holiday tension. Morgan and Stacey offer practical advice for navigating the holidays, such as having a plan, using meditation, and setting boundaries. They emphasize the importance of protecting your mental health and being honest about your needs.

For both hosts and guests, they provide tips to ensure a smooth holiday experience. This includes bringing something to contribute, mingling, and putting phones away to foster genuine connections. The sisters also share some handy one-liners to defuse awkward situations or disengage from uncomfortable conversations, making it easier to handle any social challenges that arise.

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Happy Holidays from Morgan & Stacey!

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