The Fear of Being Alone and Single Forever

Are You Terrified of Ending Up Alone? We explore the fears around a future of loneliness and what you can do to move towards partnership. Mary shares how having brothers helped her feel more secure in relationships and Jacqueline talks about her own fears about ending up alone.

Book Recommendation:

No One Tells You This Glynnis MacNicol

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Visit Mary at marybtherapy and  @marybtherapy 

 

Mary Barbour is an experienced licensed therapist who offers a compassionate, direct, and personalized approach to individual and couples counseling. With the belief that healthy relationships are based on secure attachment, Mary helps clients identify, explore, and repair insecure attachment patterns, create meaningful connections, and deepen their connection to themselves and others. Mary integrates her formal training of several modalities - Internal Family Systems (IFS), EMDR, Advanced Experiential Dynamic Psychotherapy (AEDP), and Somatic therapy - to effectively guide her clients to places of healing. Mary also holds space for deeper exploration of non-ordinary states of consciousness utilizing the power of Ketamine Assisted Psychotherapy to heal trauma. Find out more about Mary and how she works at marybtherapy.com.

  

Disclaimer: This information is for educational purposes only; it solely provides self-help tools for your use. This podcast does not provide health care or psychological therapy services and does not diagnose or treat any physical or mental ailment of the mind or body. The content is not a substitute for therapy or any advice given by a licensed psychologist or other licensed or registered professionals.