Resilience for 11 to 16 year olds

In this episode, Dave D introduces the concept of resilience: what it is, how to develop your resilience by starting small, and what having resilience can do for you.

Find us online for information:

website: http://www.maximumedge.org.uk

Twitter: @MaxEdgeCIC

Facebook: @MaxEdgeCIC

YouTube: Maximum Edge

Thanks for listening, please like and share if that's your thing!

Why not purchase our guided journal "8 Weeks Towards Maximum Health" to help you along with goal setting and feeling good? Available now on Amazon https://www.amazon.co.uk/Weeks-Towards-Maximum-Health-journal/dp/1916350003