E23 | The Secrets to Thrive *aka* Routines

In this episode of Secrets to Alignment, host Savannah Schaffer shares her expert tips on creating a balanced and effective routine that supports both personal and professional goals. Savannah emphasizes the importance of consistency in routines for filling your cup, making life decisions easier, and maintaining momentum. She provides a step-by-step guide to structuring your schedule, ensuring that vital activities like self-care, exercise, and quality time with loved ones are prioritized. Savannah also delves into the benefits of routines for mental clarity and increased productivity, while encouraging listeners to reach out with any questions or struggles they may face in sticking to their routines.

00:00 Introduction to Secrets to Alignment

02:10 The Importance of Routine

04:28 Creating Your Ideal Routine

06:35 Consistency and Adjustments

10:38 Connecting and Prioritizing Relationships

12:42 Final Thoughts and Encouragement