How To Take Victory Over Food (Thirty Pounds Down STRATEGY)
Thirty Pounds Down - Christian Weight Loss For A Healthy Body & Weight

How To Take Victory Over Food (Thirty Pounds Down STRATEGY)

2023-03-28
Welcome to all Christian women who struggle with eating food for comfort! Are you ready to take victory over food? Join me in this episode as I share the Thirty Pounds Down strategy - a simple yet effective approach to weight loss and improved mental health. Discover how something as simple as eating two meals a day instead of three positively impacts your body weight and mental health. Explore how good digestion can be a game-changer for those struggling with eating food for comfort. You'll leave this episode feeling empowered and inspired with practical tips to help you achieve a healthy...
View more
Comments (3)

More Episodes

All Episodes>>

Get this podcast on your phone, Free

Create Your Podcast In Minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get Started
It is Free