Episode 101: Power Packed Peanuts

Discover the multifaceted wonders of peanuts – from their health benefits and sustainable impact to debunking myths about allergies and mold. 

 

Plus, get peanut-based recipe ideas and one easy protein-packed recipe. 

 

Sign up for the Real World Meal Planning Course waitlist, which launches in October. 

 

While you are there, get your FREE Autumn/Fall Seasonal Transitions Journal. 

 

Read more: The Power-Packed Peanuts: Unveiling Their Nutritional Marvels This includes the references for peanut allergies and children, and the Peanut Butter Banana Protein Bowl.

Schedule a free-30 minute introductory call today to learn how I can help you reach your health and wellness goals.

Enroll in the Mini Course: 6 Tips for the Busy Person to Have Sustainable Energy: All-Day Energy Through Food AND Companion Workbook