The only meditation you’ll ever need

#071: Denise introduces you to a meditation that she relies on every day to be her best. It packs several daily practices into one powerful session that lasts from 15-20 minutes. You will be flooded with positive emotions, filled with heightened vibrations, and a brain in an alpha state. And you'll be more focused, productive, and effective the whole day.

It's designed by personal growth and meditation expert, and founder of Mindvalley, Vishen Lakhiani, author of The Code of The Extraordinary Mind.