Unlocking the teen brain: Lisa Damour’s guide to raising emotionally balanced kids

Lisa Damour, psychologist and author of “The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents,” addresses some of the common perceptions and misconceptions around raising teens. Damour addresses the impact of social media and societal pressures on teen mental health and advocates for a balanced approach, acknowledging both the benefits and potential risks associated with digital engagement. Despite societal concerns about social media and mental health, Damour says parents today are raising the safest generation of teens on record - less pregnancy, smoking, drinking and accidents. Damour suggests parents can support their adolescents through their formative years by validating their children's feelings, and providing a stable presence. Establishing trusting relationships and maintaining active involvement in their lives can help teens navigate challenges more effectively.

Guest:

Lisa Damour. Psychologist and author of “The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents.”