Episode 5

Self-Care Isn’t Selfish and Why it’s Actually Selfish to Not Take Care of Yourself.

Today we’re talking about a topic that kind of set me off (ha!). I had a member say this was something she is struggling with, feeling like it was selfish to put her needs first. So I’m diving into this topic here today, and announcing a FREE upcoming masterclass based on this same topic.

Check it out!

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