Days Like This! What do we do when the joy does return? How do we feel? Reflections on the last 2 months!
All about the Brain: Toby Passman share about brain mapping and neurostimulation and how this helps those who struggle.
Mindset is KEY: What I learned from My Second Ballroom dance competition
Dai Manuel: We all have freedom to choose. What will you choose?
Jean LaVallie: Community and Support Leads to Success
Journey to Joy Journal! Why you should consider journaling and how to get your own Journal to Joy journal
Talk, Feel and Rock the Boat: Abigail Jones therapist share how her recovery defined not only her life during struggle but how she now helps others take the shame out of recovery
A Call to a suicide hotline and years of struggle led Jen Debe on a mission of sharing hope for those who struggle with their mental health
What about that Roller Coaster: Real talk from Moyra
Justin Brien: Turning his history to his future and his pain into his purpose.
Starving for Attention and Identity: Kristen Elliott, host of Starving ED podcast and My piece of yoga
The Complex Nature of Grief: Kim MacNeill shares about losing her son to cancer and how the hole remains
The Value of taking a Vacation:Reflections from my time in Michigan
Michelle Clare : How 3 NDEs (Near Death Experiences) reminded her of unconditional love and connections beyond what we imagine
There are ways to improve our brains and give them an upgrade. Cindy Shaw from the Better Brain Academy.
We all get by with a little from our friends. Reflections and Gratitude about who has helped
What we draw can review what is behind our struggles: Allison Scolaro, Art and trauma Therapist shares the healing power of Art.
Nicholas Goodman: Grief and bereavement as related to Addictions and recovery. Moving through the past and into the future.
Larry Brasfield: Hitting Rock bottom lead Larry to finally healing past childhood traumas. Real talk about EMDR
Jacqui McCoy: Finally out of the bondage of counting and working So hard to now thriving
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