In which Cathy Manso & Alex Lewczuk journey to Covent garden to connect with Victoria Simmonds, Graeme Harper & Richard Fitzwilliams and Alex endeavours to interview Jane Devonshire & Rachael Franklin via a mobile phone followed by a feature with nutritionist Tai Ibitoye with guest interviewer Mark Cue and a concluding item on entertaining children whilst traveling with child psychologist Prof Sam Wass.