Thais Gibson: Self-Sabotage: Why We Do It & How To Stop

Is there an uncomfortable gap between your life goals and the way you are actually living? Do you tell yourself what you want is financial security, but then rack up big online shopping debts? Or perhaps a solid, connected relationship is your goal, but instead you're prioritising work and ignoring your partner’s needs.

This week, counselor and author Thais Gibson joins me to talk about SELF-SABOTAGE. According to Thais, self-sabotage arises from your subconscious, which wants something very different than your conscious mind is telling you. To move forward, you’ll need to uncover and challenge the patterns that are keeping you stuck. 

Thais Gibson is a counsellor, best-selling author and co-founder of The Personal Development School. She has a Ph.D. and over 13 certifications in modalities ranging from CBT, NLP, somatic experiencing, internal family systems, to shadow work and hypnosis. Thais had nearly a decade of experience running a successful private practice and founded The Personal Development School, an online learning platform, to provide a more accessible, authentic way for clients to transform their lives. Thais is the bestselling author of Learning Love, and she and her husband split their time between Austin, Texas, and Toronto, Canada.

Subscriber Content This Week 

If you’re a subscriber to The Meaningful Life (via Apple Podcasts, Spotify or Patreon), this week you’ll be hearing: 

• The Four Attachment Styles
• Three Things Thais Gibson knows to be true.
• AND subscribers also access all of our previous bonus content - a rich trove of insight on love, life and meaning created by Andrew and his interviewees.

Follow Up

Get Andrew's free guide to difficult conversations with your partner: How to Tell Your Partner Difficult Things

Take a look at Andrew's new online relationship course: My Best Relationship Tools

Learn more about Thais Gibson’s work:

• Website: The Personal Development School
• Instagram: @thepersonaldevelopmentschool
• YouTube: The Personal Development School
• The Personal Development School Attachment Style Quiz: Take the quiz to find out your attachment style

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Andrew offers regular advice on love, marriage and finding meaning in your life via his social channels. Follow him on Twitter, Facebook and YouTube @andrewgmarshall