233 | Missed Your Yearly Exam? Here’s Why Midlife Women Shouldn’t Skip It!

Welcome back! In this episode of the Life Coach BFF Show, host Heather Pettey and co-host / menopause expert Dr. Carol Lynn discuss the importance of annual exams, pap smears, and taking charge of women's wellness with confidence.

 

They talk about common misconceptions, practical tips, and why regular checkups are crucial. The discussion also covers personal anecdotes, including Heather's watermelon-picking experience and Dr. Lynn's insights into pet care and women's health during midlife and beyond.

 

Whether it's checking for melanomas, addressing vaginal dryness, or understanding the benefits of vaginal estrogens, this episode offers valuable information for midlife women seeking community and health empowerment.

 

Thanks for listening!

Connect with Dr. Carol Lynn:

Linkedin

Website: https://www.drcarollynn.com

 

Connect with Host Heather Pettey:

Email: hpetteyoffice@gmail.com

Speaker Request Here
Instagram @HeatherPettey_
Facebook: @HeatherPettey1

Linkedin: @HeatherPettey

Book: "Keep It Simple, Sarah" (Amazon bestseller)
Facebook Group: @midlifemoxie
Website: www.ourmidlifemoxie.com

Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!

 

*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

 

 

00:00 Welcome to the Life Coach BFF Show

01:26 Funny Watermelon Story

04:01 Veterinarian Visit and Pet Care

05:58 Importance of Annual Exams

07:21 Understanding Pap Smears and GYN Visits

11:28 Vulvar Health and Self-Examination

16:55 Managing Vaginal Dryness and Itching

23:12 Sexual Health in Older Women

24:46 4th of July Plans and Final Thoughts