Love is undoubtedly the highest form of energy. It can instantly lift someone up with light and dispel the darkness within them. It makes the world a better place and it’s the only force that gives meaning to all.
But sadly, we live in a culture that seems dominated by fear and hate because of the propaganda of the media, political leaders and the existence of fear-based groups that terrorize the world. If we’re hooked on to their stories, it can alter our views of reality and diminish our capacity to see the positive in humanity and our willingness to alleviate the current problems.
Fortunately, there are healthier ways of staying informed without being trapped in this media bubble of fear. In this podcast episode I speak about how you can do that and also how we can become more conscious about the kind of energy that we’re projecting into the world so that we spread more love and less fear wherever we go.
Situationships: What they are and Why they‘re Unhealthy
The 6 Types of Intuition and How to Tap into Them
[Interview] Overcome biases and create friendships across races and class (feat. Wendy Sanford)
Why it’s Okay If Some People Don’t See Your Value (and How to Deal with It)
10 Influential Philosophers in History: How to Use Their Teachings
[Interview] Finding Bliss Through The Four Noble Truths of Buddhism (feat. Robert Thurman)
The Difference Between Hedonic and Eudaimonic Happiness (and why it matters)
Love Takes Courage: How to Deal with Fear of Vulnerability
[Interview] Finding Solace and Connection in Nature and Our Tribe (feat. Terry Helwig)
How the Use the Hero’s Journey to Discover Your Purpose
Gender Bias and Discrimination: What it is and How it Can Be Avoided
[Interview] How to Communicate Effectively with People from Other Cultures (feat. Pellegrino Riccardi)
How Structure Can Create More Freedom in Your Schedule
How to Spot a Narcissist: Red Flags to Watch Out for and Ways to Cope
[Interview] Using the Art of Mindfulness to Achieve Balance and Meaning (feat. Sunada Takagi)
Fixed vs. Growth Mindset: How Your Thoughts Impact Your Life
Why You Don't Need to be in Power to Change the World
[Interview] Understanding our Chakras and How it Impacts our Wellbeing (feat. Shai Tubali)
5 Distractions That are Stopping You from Being Successful
The One that Got Away: Finding Love after Loss
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