Gaining Confidence and Clarity Through Family Constellations Therapy with Nina Mongendre

2023-04-06

Get connected and inspired by listening to multi-generational healer and author Nina Mongendre as she guides you to overcome obstacles and limiting beliefs and feel empowered from within. “In family constellations, you actually get to be in service of this person that you've never met. And people are crying like it gets very emotional. And I love that. Like, I love being in a collective with other humans because I think that to me, is how we heal.” – Nina (11:20) Nina helps you in decision-making and when you’re on the fence about taking a leap toward a better life due to obstacles blocking your way. Her message of hope uplifts...

Get connected and inspired by listening to multi-generational healer and author Nina Mongendre as she guides you to overcome obstacles and limiting beliefs and feel empowered from within.

“In family constellations, you actually get to be in service of this person that you've never met. And people are crying like it gets very emotional. And I love that. Like, I love being in a collective with other humans because I think that to me, is how we heal.” – Nina (11:20)

Nina helps you in decision-making and when you’re on the fence about taking a leap toward a better life due to obstacles blocking your way. Her message of hope uplifts:

“So often people will say, it's foolish to hope. I feel it's the opposite. I feel hope is necessary to be a human being. Hope is the wisest thing we can offer ourselves, and there is humility in hope. There is a strength as well, and that's the most beautiful thing.” – Nina (22:26)

Nina shows you how to take control of your body, including simple breathing techniques. Inhale for 3 seconds and then a long exhale repeatedly. This is an action-packed episode that you will surely enjoy!

“I have a body. I am here. Wiggle your toes. Like through our bodies. That's my last message is through your body is how we reconnect to hope and to our own presence and breath, which are the most beautiful gifts we have.” – Nina (18:13)

In This Episode: