The girls are back! Soph catches up with Lydia O'Donnell to hear all about her running story. More information on Lydia can be found at: www.lydiaodonnell.com
For bonus content, early releases and to support the show: https://www.patreon.com/insiderunningpodcast
Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
Join the conversation at: https://www.facebook.com/insiderunningpodcast/
328: Vale Kelvin Kiptum | Adelaide Invitational | Australian Indoor Records
Road to Osaka 5. Feat: Dave Ridley
327: US Olympic Trials Marathon | Jess Hull’s 3000m National Record | Marugame Half
Road to Osaka 4. Feat: Dean Menzies
326: Andy Blow | ACT Track & Field Champs | BU John Thomas Terrier Classic
Road to Osaka 3 featuring Tara Palm
325: Vic Milers Club | Precision Fuel & Hydration review | Coaching by AI
Road to Osaka 2
Shoe Geeks - December/January
324: Pat Tiernan runs #2 All-Time Australian Marathon | Valencia Road 10k World Record
Road to Osaka 1
323: Surf Coast Track Night | Cadbury Marathon | Catriona Bisset ranks #7
322: 2023 Reflections & Awards
321: Nathan Pearce | Vic & NSW Milers Club | Eliud Kipchoge & Sifan Hassan to Tokyo
320: Garmin Forerunner 965 Review | Collingwood Classic | Online Run Coach Qualifications
319: World Athletes of the Year Awards | A “Full Send” Against Influencers
318: Zatopek:10 2023 | Valencia & Fukuoka Marathons | New National Records
317: Pat Tiernan | Jess Stenson | Zatopek, Valencia & Fukuoka Previews
Inside the Mind - Brett Robinson
316: Vic & SA State 5000m Champs | NCAA XC Champs | lululemon gear review
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