EP 239 Thoughts vs Feelings: Getting Real with Dr. JJ Kelly of Unorthodocs, Inc [EXPLICIT] Part 1/3

2024-01-25

Welcome Back No-Problem Parents! ***NOTE: This episode contains explicit language allowing my guest to present her approach authentically. Dr. JJ Kelly shares the mission of UnorthoDocs, Inc., and the revolutionary approach of the Get Real Program based on Dialectical Behavior Therapy (DBT). We discuss the power of emotional intelligence and Dr. JJ shares the inspiration behind UnorthoDocs, Inc., the frustrations within the mental health system, and the global impact of emotional intelligence. Do you have a tween or teen that is struggling wi...

Welcome Back No-Problem Parents!

***NOTE: This episode contains explicit language allowing my guest to present her approach authentically.

Dr. JJ Kelly shares the mission of UnorthoDocs, Inc., and the revolutionary approach of the Get Real Program based on Dialectical Behavior Therapy (DBT).

We discuss the power of emotional intelligence and Dr. JJ shares the inspiration behind UnorthoDocs, Inc., the frustrations within the mental health system, and the global impact of emotional intelligence.

Do you have a tween or teen that is struggling with;

• Ongoing conflicts in relationships

• Intense and rapid mood changes

• Inability to relax

• Trouble recognizing choice

• Holding in anger, then “blowing up” at others

• Impulsive or reactive decisions they often regret

• Self-medicating with substances, e.g., food, sugar, alcohol,

"busy-ness", spending, etc.

• Feeling overwhelmed

• Avoiding responsibilities, people, or events

• “Numbing out” in response to fear, anger, etc?

Are you worried, nervous around them, unsure what to do or how to talk to your teen?

Dr. J.J. Kelly is a licensed clinical psychologist, emotional intelligence skills training expert, and

bestselling author of The Holy Shit! Series. J.J. is also the CEO and founder of UnorthoDocs, Inc.,

a punk alternative to traditional psychotherapy that centers around group process, peer-coaching, mentorship, and community outreach. Dr. Kelly and the Unortho "Docs" (former "patients") live their lives with the belief that global healing is achieved by teaching people the skills to like themselves.

Be sure to download Dr JJ's FEELINGS WHEEL

Learn more about Dr. J.J.:

The Get Real Program

Holy SH*T Book Series (audio or paperback)

Meet Dr. J.J.

https://www.instagram.com/drjjkelly/

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