Replenish Your Energy (Guided Meditation)

Welcome to this guided meditation. The intention of this meditation is for you to replenish your energy. This session is ideal for when you feel tired, a little down, or low on energy. The session consists of two parts. In part one, you will be guided into a deep state of relaxation. Part two is without guidance, here you can let yourself float on the calm music and sounds.

This meditation is provided in collaboration with Expression Zen - https://www.instagram.com/expression_zen/

Music created by Martin Englert. Support his content by visiting his channel at https://www.youtube.com/channel/UCpB75bLN6jHbV7CAPJ1mDMQ

Narration by Seb from the Transformational Meditation Group (TMG)  - https://www.instagram.com/seb_tmg/

Narration track: Replenish Your Energy by Seb from the Transformational Meditation Group is licensed under CC BY-SA 4.0.