Are you ”Sober Curious?” Understanding the role of alcohol in our lives

Are you “sober curious?” Understanding the role of alcohol in our lives (By Dayna Mason) As we begin the new year many of us may ask, “What do I want to do differently this year? How do I want to improve my life?” One possibility is to take a closer look at alcohol’s role in our lives. Maybe we join the growing trend and give it up for a set amount of time as an experiment, or maybe we just pay closer attention to what we say to ourselves about it and how it makes us feel. ©Dayna Mason, 2023 Visit: www.daynajo.com This article and others can be found in the book, "Dayna's Dose: A Prescription of Articles to Enrich Your LIfe" by Dayna Mason.