Episode 017 | What do you allow the job to take from you?

How much of yourself do you sacrifice for your job? As a first responder, it's easy to pour all of yourself into your work and forget about taking care of yourself. But what happens when the job starts to take a toll on your mental health? Post-traumatic stress symptoms are a very real problem for first responders, and it's important to find ways to cope with the stress of the job.