Letting Life In : Living Zen

Dr. Brenda Shoshanna is a psychologist, speaker, Zen practitioner of over 60 years, and author of over a half a dozen award-winning publications such as “Zen and The Art of Falling in Love”,  “Fearless - The Seven Principles of Peace of Mind”, and “The Anger Diet”.  Her latest revelation, “Zen Play: Instructions on Becoming Fully Alive” offers a compelling way to dissolve one's suffering and approach to life, by looking at it as koan - ancient dilemmas and questions that are impossible to figure out.   In this episode, Dr Brenda brings rich simplicity, wisdom, and ancient Zen teachings to our life issues and pains, offering ways to let life in, let go more, and dissolve the fear that cripples us.  Such topics include, a deeper explanation of Zen practice, the potency and purpose of koans, the disease of the mind, the three poisons in Zen, learning to “see through” our suffering and conditions, and the ultimate zen koan in life.  

To learn more about her many works, teachings, and events go to:

http://www.brendashoshanna.com