July 2022: Physical Wellbeing (Exercising Your Body - Prt.1) Ep - 5

The #NewMonth is here ladies 🙋‍♀️

And its time to get your workout (running 🏃‍♀️, dancing 💃, cycling 🚴‍♀️, swimming 🏊🏻‍♀️, rope skipping 🪢) boots on as we gear up for upcoming episodes in the #PhyscialWellbeing series. 

Listen 🎧 in and also Catchup ⏪ on previous episodes in the series.

#PhysicalWellness
#HealthyLiving
#RedefineYourHealth
#HopeHealthHealing