120: Disposable clothes, gloomy voice notes & sweeper vans

On today’s episode we speak with Running Coach, Business Coach, Podcaster AND Mum Julie Creffield

#AskJake: Each week, we'll take one of your questions and Jake will answer it.  Today's it's all about when to pick up training after running a marathon.

See the full show notes & resources here: http://runningwithjake.com/plodcast