#34 - The 4 Movement Ideas Your Body Craves: Keynote Presentation Part 2

2025-06-02

In this powerful Part 2 keynote segment, Simba breaks down the 4 essential movement ideas that form the foundation of lasting vitality. Drawing from years of experience in holistic movement and archetypal embodiment, he shares how each of these principles unlocks a different layer of your physical, emotional, and energetic health: Move Hard – Awaken strength and resilence with the Warrior Move Soft – Cultivate softness and balance presence with the Monk Move Different – Embrace play and learning with ...

In this powerful Part 2 keynote segment, Simba breaks down the 4 essential movement ideas that form the foundation of lasting vitality.

Drawing from years of experience in holistic movement and archetypal embodiment, he shares how each of these principles unlocks a different layer of your physical, emotional, and energetic health:

Move Hard – Awaken strength and resilence with the Warrior
Move Soft – Cultivate softness and balance presence with the Monk
Move Different – Embrace play and learning with the Jester
Move Connected – Deepen intimacy and listening with the Lover

This isn’t just about exercise — it’s about reclaiming your body as an instrument of vitality.

Connect with Simba
Website: https://www.simbasquest.com/
Instagram: @simbasfire

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