Erwan Lecorre: Natural Movement, Move Naturally.

Erwan Lecorre, author of “The Practice of Natural Movement” and the founder and innovator of a physical education system and lifestyle known as MovNat, which derives from the French words "mouvement naturel", sits down with Zack to take an in-depth look at how being consciously engaged with our own bodies movement can bring us more present to our own lives and help us transform them.