Episode #15: Adam Ross and Collegiate Baseball Athletic Performance

In this episode, I talk with Dr. Adam Ross. Adam is an Assistant Professor of Kinesiology and an Athletic Performance Coach for Baseball at Dallas Baptist University. We discuss the most important factors related to Strength Training and Athletic Performance for collegiate Baseball players, how to program for the grind of long season, and how important it is to find your calling.

Follow Dr. Ross on Instagram:
@woodyross33