79. Looking Inward When You Get ”Triggered”, My Biggest Tip for Self Reflection

2023-09-26

Hey friends! I'm on a quest to be able to help you guys with as much as I can in this podcast. Today, I want to suggest some reflection when you are faced with a situation/issue that leaves you feeling hopeless or "triggered". It's super hard to shift our patterns to put the emphasis on our own thoughts when we feel let down, judged or general unfairness. My intention is always to inspire you so that you can start shifting your perspective and recognizing what is inside that still needs attention. As a ...

Hey friends!

I'm on a quest to be able to help you guys with as much as I can in this podcast. Today, I want to suggest some reflection when you are faced with a situation/issue that leaves you feeling hopeless or "triggered". It's super hard to shift our patterns to put the emphasis on our own thoughts when we feel let down, judged or general unfairness.

My intention is always to inspire you so that you can start shifting your perspective and recognizing what is inside that still needs attention.

As a Spiritual Coach and fellow Artist, I have been able to see the joy in running a business intuitively and from a healed space. Join us bi-weekly as we dive into what you may be experiencing in your life and how to change your perspective around your individual and unique needs as an Entrepreneur.

Huge spoiler, this does not have to be the "grind" and it doesn't have to be the hardest you will ever work. It can be a blessing but often times that requires more self-work. Learning to release the past and embracing all the beautiful things that form the person you are today. So, let's get comfy and dig into the real work.......YOU.

Join the email list https://aubrey-bahr.ck.page/4710fa18f7

Join the FB community - https://www.facebook.com/groups/groundedwithaubrey

Deep Healing for the Creative Soul Course-https://abstoryteller.com/intuitive-coach

Comments (3)