79. Looking Inward When You Get ”Triggered”, My Biggest Tip for Self Reflection
Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching

79. Looking Inward When You Get ”Triggered”, My Biggest Tip for Self Reflection

2023-09-26
Hey friends!  I'm on a quest to be able to help you guys with as much as I can in this podcast. Today, I want to suggest some reflection when you are faced with a situation/issue that leaves you feeling hopeless or "triggered". It's super hard to shift our patterns to put the emphasis on our own thoughts when we feel let down, judged or general unfairness. My intention is always to inspire you so that you can start shifting your perspective and recognizing what is inside that still needs attention.    As a ...
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