The Holiday Blues

For some people the holidays are really difficult time. It reminds them of loved ones that are no longer here, it reminds them that they don’t have money to buy gifts, or it’s overwhelming to be around toxic family members. Today I talk about how you can take the focus off of all of the negative aspects in life and shift your focus to gratitude and truly finding yourself.  You were not meant to suffer. We suffer because our focus is on the wrong thing. 

Contact me:

https://melissaoatman.com

melissaoatman77@gmail

636-748-4943

 

Purchase my book Beautifully Broken:

 

https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896

 

https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060

https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X

https://www.goodreads.com/book/show/50977070-beautifully-broken

 

 

Purchase my book Mindfulness Matters

https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2

 

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https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA

 

Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!

Venmo @Melissa-Ann-161

PayPal: melissaoatman77@gmail.com