Episode 2: Using the Tool of CrossFit to Win the ’War on Fitness’ with Dr. Gerald Mangine

Can we use CrossFit as a tool to retain strength — even as we age?

Listen to this episode of Research Matters, where we talk with Associate Professor of Exercise Science at Kennesaw State University Dr. Gerald "Jerry" Mangine and strength coach Griffin Roelle about training regimens built for those using CrossFit to improve their fitness.