Sheridan Eketone – on parenting in a digital age and keeping our families well

https://parentingplace.nz/ 

Sheridan Eketone is a Family Coach, Presenter and Facilitator Trainer at the Parenting Place, a New Zealand charity for families. The Parenting Place offers everything from practical resources, events, courses and one-on-one coaching to help parents wherever they are on their journey. Sheridan has four children of her own and takes inspiration from the lessons her tamariki have taught her when it comes to her work. 

Things we chat about:  

• Attachment theory 
• What we can learn from our children
• Navigating screen time 
• Safe use of social media  
• Discussing some of life’s big topics with our kids including body image and mental health
• Managing your mood and stress as a parent  
• Teaching resilience 
• Resources and toolboxes for parents