034: How Grief Can Lead to Authentic Living

Summary:

In this episode of Navigating Life After 40, host Roni sits down with Nicole Lee for an insightful conversation about navigating grief, finding purpose, and embracing authentic living during midlife. They discuss personal stories of loss, the emotional complexities of grief, and the importance of building a supportive community. Nicole shares her journey through job-related grief, redefining success, and discovering her authentic self. Whether you're coping with loss, seeking clarity, or ready to make space for new beginnings, this episode offers inspiration and actionable insights for women over 40 looking to live more authentically.

Chapters:

00:00 Introduction and Icebreaker Fun

05:13 Navigating Grief: Personal Stories

10:37 Understanding Grief and Its Complexities

15:15 Finding Purpose Through Pain

20:05 The Importance of Community

25:16 Living Authentically: A Journey of Self-Discovery

30:44 The Impact of Job-Related Grief

35:25 Redefining Success and Authenticity

40:05 Letting Go: The Path to New Beginnings

45:49 Final Thoughts and Connection Opportunities

To learn more about Nichole:

1. Website: www.nicholelee.love
   1. IG: https://www.instagram.com/iamnicholelee/
   2. LinkedIn: https://www.linkedin.com/in/iamnicholelee/
   3. YouTube: https://www.youtube.com/@NicholeLeeLove
2. Upcoming Events:
   1. Women’s Grief Retreat:  https://www.nicholelee.love/nicholeleegriefretreats
   2. Women of Color Receive Retreat:  https://www.nicholelee.love/receiveretreat
   3. Free Release Your Grief Group Healing Sessions: https://youareloved.as.me/griefhealing

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Website: www.navigatinglifeafter40.com