Author, Inspirational Coach, and Host of "Free Talk with Mr. B", Bertrand St Louis, joins How Now? to talk about the importance of giving back to yourself and others.
Want to connect with Bertrand? You can go to his website at www.freetalkwithmrb.com, connect to his social media tags there, as well as check out his podcast “Free Talk with Mr. B".
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Things I've Explored at 54!
From Burnout to Balance - The Replay
The Functional Nutrition Approach
The Power of Follow-Up - The Replay
Living Your Life on Purpose
Complex Regional Pain Syndrome: A Closer Look
The Wall of Wealth
The Art of Arguing
Rewind Wednesday - The Sugar Freedom Method
Rest and Receive Semi-Silent Retreat 2024 Preview
Strategies for Channeling Your Superpower
Releasing Pain and Advocating for Your Health
Deep Breathing, Gratitude, & Its Power Over Releasing Pain
Advocating For Yourself and Your Community
Serving Your Soul
Building Your Toolboxes - Part 3 - Your Mental Toolbox
Building Your Toolboxes- Part 2 - Your Physical Toolbox
Building Your Toolboxes - Part 1 - Your Spiritual Toolbox
The Journey to Clutter Free Living - Rewind Wednesday
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Devoted To Prayer
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