S7 - Relationship Toolkit #8: Self Knowledge

2024-11-14

In this episode we discuss the importance of self knowledge in relationships - what it is, what happens in its absence, how to get it and how it functions. 00:02:22 Codependency as self erasure00:05:47 Examples of lack of self knowledge00:09:32 Consequences and shame00:12:11 Shame relief00:15:05 The codependency framework00:20:15 Asking questions You can reach us at: http://codependentmind.com Get your Paperback or eBook copy on Amazon: https://www.amazon.com/dp/B0CYH7TMZ1 The full audiobook can be ...

In this episode we discuss the importance of self knowledge in relationships - what it is, what happens in its absence, how to get it and how it functions.

00:02:22 Codependency as self erasure
00:05:47 Examples of lack of self knowledge
00:09:32 Consequences and shame
00:12:11 Shame relief
00:15:05 The codependency framework
00:20:15 Asking questions

You can reach us at: http://codependentmind.com

Get your Paperback or eBook copy on Amazon: https://www.amazon.com/dp/B0CYH7TMZ1

The full audiobook can be purchased on Amazon (https://www.amazon.com/Making-Re-Making-Codependent-Mind-Codependency/dp/B0D2LYSJC3/) and Spotify (https://open.spotify.com/show/4fzyWWfGTv34T5Hev7DsOP) and other platforms.

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