"I believe that most food intolerances are energetic anyways, but it's a really big step to say to someone, you're intolerant to a tomato and that's because of your father's BS."
Sign up for the Healthy Pregnancy Revolution Summit here: https://healthypregnancyrevolution.com/optin-monicacox
Topics Discussed:
The energetic origins of food intolerances
Using high-quality food sensitivity tests for accurate diagnosis
The role of stuck emotions in perpetuating food intolerances
The process of emotional release and its impact on food sensitivities
Personal experiences with nightshade intolerance and overcoming food fears
Techniques like Psych-K, Emotion...
"I believe that most food intolerances are energetic anyways, but it's a really big step to say to someone, you're intolerant to a tomato and that's because of your father's BS."
Sign up for the Healthy Pregnancy Revolution Summit here: https://healthypregnancyrevolution.com/optin-monicacox
Topics Discussed:
- The energetic origins of food intolerances
- Using high-quality food sensitivity tests for accurate diagnosis
- The role of stuck emotions in perpetuating food intolerances
- The process of emotional release and its impact on food sensitivities
- Personal experiences with nightshade intolerance and overcoming food fears
- Techniques like Psych-K, Emotion Code, and muscle testing to address emotional blocks
- The importance of empowering oneself to intuitively navigate diet and health choices
- Real-life stories of overcoming food-related trauma and emotional blocks
- The journey of self-empowerment and conscious parenting
"I just started doing, you know, because I'm Psych-K trained, and there's a really good book you can do for yourself called the Emotion Code in the Body Code."
Show Notes:
Hello, Beautiful Souls, the voice of Monica is here to dive deep into the wild world of food intolerances—because who knew that your aversion to tomatoes might actually be your dad's emotional baggage? In this episode, we’re not just peeling back the layers of an onion, we’re digging into the very core of why that onion might be giving you trouble in the first place. No, it's not just about cutting out foods like nightshades because some diet said so; it's about the emotional and energetic blocks that are making your body rebel against what should be perfectly healthy foods. And let's not forget the part where we explore how your intuition plays into all this—yes, you might just be the next food whisperer. We'll chat about the power of Psych-K, Emotion Code, and even the art of muscle testing to unlock those hidden emotional ties that could be the key to unlocking better health. By the end of this episode, you’ll be ready to take charge of your health, ditch those food fears, and maybe even become that conscious mama the world desperately needs. So, grab your notepad (or don't, we’re all about intuitive listening here), and let's get into it!
"I do believe there's... we can switch on and off intolerances that are created from an emotional state."
Timestamps:
- 00:00 - Thanks for watching!
- 01:01 - "I believe that most food intolerances are energetic anyways, but it's a really big step to say to someone, you're intolerant to a tomato and that's because of your father's BS."
- 01:30 - The value of high-quality food sensitivity tests and immediate results from eliminating triggers.
- 02:00 - Diving into the emotional roots of food intolerances and the power of energetic healing.
- 02:29 - Personal journey with nightshade intolerance and overcoming fears tied to food.
- 03:27 - The role of Psych-K, Emotion Code, and intuition in addressing food intolerances.
- 04:22 - The emotional connection to infertility and how it impacts food sensitivities.
- 05:20 - The struggle of navigating food restrictions and the trauma tied to them.
- 06:17 - How to use intuition when choosing the right diet and the challenge of pinpointing food intolerances.
- 07:15 - The possibility of changing emotional states to overcome food intolerances.
- 08:08 - Real-life example of emotional connections to food and how they manifest.
- 09:04 - Can we change our genetics and switch off intolerances? The discussion deepens.
- 09:54 - "It's all about alignment with your higher self and releasing emotions that no longer serve you."
- 10:22 - The simplicity of emotional healing and the power of letting go.
- 11:12 - The innate ability to heal emotionally and why society makes it seem more complicated than it is.
- 12:09 - The importance of being in tune with your body and allowing emotions to be felt and released.
- 13:25 - The role of coaches in helping you see past your own blocks and move forward.
- 13:54 - Empowerment and the ultimate goal of becoming a conscious mama.
Full transcripts over on the blog
Let's Do This Together 💚
Monica
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Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
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