Wednesday's With Wanda
Allowing Ourselves to Feel
Taking the time to sit with your feelings to acknowledge them, will save you much distress down the road.
It can take great courage to really sit with our feelings, allowing ourselves to surrender to their powerful energies. All too often we set our feelings aside, thinking we will deal with them later. If we don't deal with them, we end up storing them in our minds and bodies and this is when anxiety and other health issues can arise.
#courage #vulnerability #strength #wandanordlie #deserve #power #unworthiness #clarity #choices #inspiration #coaching #personaldevelopment #motivation #mentalhealth #happiness #mindfulness #closure #forgiveness #gratitude #worrying #fear #shame #clarity #scared #disappointment #feel #healing #shame #childhood #abuse #life
The Importance of Forgiveness
Labeling Yourself
We All Get Scared
Learn To Let Go
Paralyzed By Fear
How To Deal With Disappointment
Perfectionism
Edit Our Lives
Healing Wounds From Childhood
Introduction to Provoking Courage
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