EP 846 – It’s Time To Get Organized

How we organize our self can either help or hinder us in the way that we deal with stress. Clutter can add more chaos. But, being too worried that everything is in its place can stop us from being productive and creative as well. Your personal organization should help you to move forward, give you a sense of control over your space and help to decrease the stress that you feel.

So Here are today’s Hot Tips For Building Resiliency and Celebrating Get Organized Month:

Try cleaning off your desk and see if you notice stress relief from being more organized and neater.

Purge periodically – it takes time but gives you more space and you may find that it can trigger your creative juices.

Use baskets to gather project materials together, unread magazines/journals/computer accessories etc

Ensure that you have enough desk area to work comfortably

Don’t touch junk mail more than once – do something with it or throw it in the recycle box

Remember, If you like today’s wellness tips, let me know. You can leave me a review on amazon or through your #alexa app.

Don’t forget that you can find more tips for coping with mental health issues, by checking out my Live Smart blog at worksmartlivesmart.com.