What happens when moms are too ”busy” to address their mental and physical health? From lingering anxiety, to root canals with Jenna Urban.

There is something to be said about women who play competitive sports entering motherhood, and Jenna and I dive right into that pool of discussion in this episode.  We used to channel our thoughts and anxiety into competitive sports, so what happens when the sports are removed and we have babies?  Tune in to find out the answer to that, and how using those emotions to pivot in motherhood and build business after business while figuring out just who you want to be wearing this new hat.

Jenna Urban once immersed in suits, now thrives in sweatpants. As the owner of Urban Mac Media, she spent 17 years teaching before transitioning to higher education—which didn’t unfold as expected. This ultimately led Urban to pivot towards her family’s businesses – Lawn and Order Landscaping and LMJ Sheds.

Urban’s online journey started back in 2009, when she started a money-saving blog and amplified her media presence in local newspapers and live TV segments. She is a fierce advocate for local businesses and side hustles, providing expert marketing consulting in email, and content creation.

Urban also co-hosts the “Sole Sisters Podcast” with her sister where they empower their audience with relatable stories from women in leadership roles.

Whether seeking direction, contemplating a career change, or aiming for self-fulfillment, Urban strives to instill clarity, confidence, and courage, enabling clients to recognize their unique and impactful purposes. She writes about her transformative shift from traditional work to entrepreneurial success on JennaUrban.net.