Changing Our Relationship with Food with Dannielle Illingworth

Joining me behind the mic today is kinesiologist, naturopath and author of the book 'Quit Stressing About Food', Dannielle Illingworth.

Danni struggled with emotional eating, uncontrollable food cravings and poor body image throughout her teens and early 20s, but now, using her knowledge of naturopathy and kinesiology, she helps women overcome their own struggles in those areas.

She is on a mission to help as many women as possible to heal their relationship with food and with their body so that together, we can raise the next generation to enjoy food without guilt and love their bodies just as they are.

You can connect with Danni by visiting her website or following her on Instagram and Facebook.