Addiction, Fear & Imposter Syndrome

What’s the cost of avoiding your feelings? Taylor Wray opens up about facing fears as a form of self care, her journey through paralyzing perfectionism, and the hope we can provide by showing up imperfectly, in this honest conversation.

Episode Highlights: 

• The dangers of putting yoga teachers on a pedestal 
• Liberation through feeling fear and doing it anyway
• Practices to recognize and change your unhelpful thought patterns
• The power of taking action
• Tools for recovering perfectionists

Links & Resources

Become a patron of the Yoga Teacher Resource Podcast to support weekly ad-free podcast episodes and get bonus resources each month.

Join the Yoga Teacher Resource Facebook Group 

Follow YTR on Instagram @yoga.teacher.resource 

The Yoga Teacher Circle Podcast

Mado’s episode on Taylor’s podcast - Imposter Syndrome and Prioritizing Your Personal Practice

Follow Taylor on Instagram @taylor_wrayyoga

Taylor's Website