HAYHU 39: Breakdown / Emotional First-Aid
How Are You Holding Up?

HAYHU 39: Breakdown / Emotional First-Aid

2019-04-15

This week, Chris and Lindsey discuss emotional first-aid; during which, Chris falls apart a bit after being a bit triggered with bad memories. If you wish to skip that section, jump ahead to 

Helpful Links / Reading Material:

Every Bob Ross "Joy of Painting" Online

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Email us @ mailbag@howareyouholdingup.com

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