How Can We Slow Down Aging Naturally? #93

In this episode, I explore if there really is a way to slow down our aging process and if so, how can we do it. This episode is sponsored by WYSK Spark Radio, https://live365.com/station/Spark-Radio-a82219.

 

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To read more about today’s topic check out the references below.

References:

1. Rizvi S, Raza ST, Mahdi F. Telomere length variations in aging and age-related diseases. Curr Aging Sci. 2014;7(3):161-7. PMID: 25612739

 

2. Ruiz-Torres A, Beier W. On maximum human life span: interdisciplinary approach about its limits. Adv Gerontol. 2005;16:14-20. PMID: 16075672

 

3. La Torre F, Silipigni AM, Orlando A, La Torre I, Aragona M. [Role of free radicals, telomeres, and telomerases in aging and cancerogenesis]. Minerva Med. 1997 May;88(5):205-14. PMID: 9280863

 

4. NAJMS – Telomere Length and Insulin Resistance

 

5. Hayati F, Maleki M, Pourmohammad M, Sardari K, Mohri M, Afkhami A.

 

6. Influence of Short-term, Repeated Fasting on the Skin Wound Healing of Female Mice. Wounds. 2011 Feb;23(2):38-43. PMID: 25881054

 

7. Bartke A. Growth hormone and aging. Endocrine. 1998 Apr;8(2):103-8. PMID: 9704566