TBP 030 :: Jon Cardwell on How He Climbs Hard Routes and Boulders

2015-08-12

Direct Download: LINKDate: August 12th, 2015 (Get 10% off Armaid by using "climb" at checkout.) About Jon Cardwell Jon Cardwell is a 26 year-old Albuquerque native living in Boulder, Colorado, who climbs 5.14d and V15, along with being one of the top male bouldering comp...

Direct Download: LINKDate: August 12th, 2015

(Get 10% off Armaid by using "climb" at checkout.)

About Jon Cardwell

Jon Cardwell is a 26 year-old Albuquerque native living in Boulder, Colorado, who climbs 5.14d and V15, along with being one of the top male bouldering competitors in the U.S. He's a sponsored climber and also holds jobs as a route setter and youth climbing coach at Movement Climbing and Fitness in Boulder.

I've been hearing all about him crushing Rifle and the Fortress this year, so we sat down and talked about how he trains for that, what he's psyched on right now, and his plans to go back to France this year and finally do Biographie. He's a super humble, sweet and well-spoken guy, and I really enjoyed this conversation with him.

What we talked about:

How he trained for The Game (V15)
How he trains for hard routes
His attempt at Biographie (5.15a) this spring, and what he'll do differently next trip
His successful Rifle season this year, including 5.14a onsights
His unconventional use of the hangboard and campus board
How he gives back as a coach
His thoughts on diet

Things We Mentioned

Jon's Instagram
Jon's Facebook

Discount on ArmAid

If you haven't heard of the ArmAid yet, definitely give it a look-see. It's a nutcracker-type self-massage tool for your poor, overused arms, and it actually works.

We wrote a glowing review about it here. Use the code "climb" at checkout for a 10% discount!

Training Programs for You

Check out the Route Climbing Training Program for route climbers of all abilities.
Our other training programs: Training Programs Page.
If you'd like to place an ad on the podcast, just email us at info@trainingbeta.com.

Please Review Us on iTunes!

Link to the TrainingBeta Podcast on iTunes is HERE.
Please give the podcast an honest review on iTunes here to help the show reach more curious climbers around the world ;)

Photo Credit

Thanks to Matty Hong for the photo of Jon!

Thanks for listening!

Comments (3)