Lifestyle Fitness Coaching for Health and Vitality

Matthew Papallo, a Lifestyle Fitness Coach and founder of MP Living that provides tailored programs which focus on goal setting, calisthenics, eating methods and martial arts to ultimately enhance and improve a persons quality of life joins eHealth Radio and the Health, Fitness, and Nutrition Channels.
Listen to interview with host Eric Michaels & guest Matthew Papallo discuss the following:

• Can you explain MP Livings 4 key principles that you believe in?
• All of your programs are for 3 months or longer. Is there a reason why they go for so long?
• One may be curious or may ask, why do you include calisthenics training and not weight/isolated training?
• I noticed your coaching  includes daily goals and tasks for your clients to achieve each day. why do you do that?
• What's the benefit of including martial arts training with fitness?

Duration: 10:14
Matthew started training in martial arts at the age of 7. Since then, he has competed in all forms of martial arts from non contact point sparring to full contact cage fighting. Matthew has taught in various states in Australia and, has also traveled and taught internationally throughout Europe.
Amongst his experience teaching martial arts, Matthew grew an interest for learning about the human mind and human behavior.
This interest of his lead him to becoming a certified Hypnotherapist and, Human Behavior Facilitator for groups and one on one consulting.
Using what he has learnt and taught for many years now, Matthew founded MP Living to offer Lifestyle Fitness Coaching as a way for his clients to achieve their goals.

Website: www.mpliving.com.au