Fitness Trainer: You Don’t Have to Be Stuck

How do you become a Personal or Group Fitness Trainer?

In this episode of Good Job, New Mexico, hosts Stacy Johnston and Karla Meléndez chat with Thea Muehlenweg, a fitness coach at Orange Theory Fitness. Thea discusses her transition from studying public administration to discovering a passion for fitness and wellness. She shares the challenges of job hunting, the emotional toll of working in a non-profit, and how being laid off led her to a more fulfilling career. Thea emphasizes the importance of not staying in a job that doesn't bring joy, the courage needed to make life changes, and why she chose to stay in Albuquerque despite other opportunities. Her story highlights the value of exploring new paths and finding work that feels rewarding.