S2E2 Health Coaching from the Inside Out with Elisa Woollacott

Hey pretty momma!  Today I'm super excited to introduce you to my friend and Health Coach Elisa Woollacott.  I met Elisa at our local church and loved how she challenged me to think about my health & wellness beyond the number on the scale.  Using a true inside out approach, Elisa's philosophy as a health coach is to help momma's to take care of the body that they have in such a way that is individual to them - mentally, emotionally as well as physically.  We are multi-dimensional beings and Elisa's approach helps us to practice wellness from all dimensions.  Through this interview, we introduce you to her inside out approach that extends WAY beyond the scale.  

 

To find out more about Elisa or to work with her 1:1, you can email her at elisa.knapic@gmail.com or visit her website:  www.elisa-knapic.systeme.io

 

She's such a love!  Enjoy the episode!

xoxo,

T.