102. Stress and Anxiety of an Overachiever

If you are up to dat on my Instagram (@empowerwithem) you would know I recently ended up in the ER at the hospital with some severe chest pains that were brought on from stress and high functioning anxiety.

In this episode I open about about the challenges and pressure of being an overachiever and how I am trying to work through this to take a more sustainable, healthy and balanced approach to achieving.

 

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