There are no "how to lose" books in the library. Just reading the self help books won't work either until you have a better self image. Nothing works until you learn to believe in yourself. Becoming the winner you are supposed to be isn't easy, but you can give yourself a chance. Everyday. Take the strange out of change by having a better self image. David talks about a smiple excercise to help you get there. It's easy to do and works. It's rank. Think Rank.