488 // HIGHEST SELF HABITS - Vs -TRAUMA RESPONSE HABITS
The Awakening Her Podcast

488 // HIGHEST SELF HABITS - Vs -TRAUMA RESPONSE HABITS

2025-06-02
Welcome back! This is a healing conversation on how to notice when you're acting from fear, control, or survival — and how to gently shift back to your truth. In this episode, I’m guiding you into a deeper understanding of the difference between the habits of your highest self and the habits that are actually rooted in trauma responses. It’s not always obvious — sometimes the things that look spiritual, productive, or “healthy” are actually coming from fear, control, or survival energy. We’ll explore: The energetic signature behind your habits
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