Been thinking about therapy? What to expect, how to find the right one, and what therapy has been like for me.

As someone who has gone to a counselor/therapist since elementary school and has been in different types of therapy since I wanted to share with you in my opinion what to expect, how to find a great therapist that is a good fit for you, and what its like going to therapy if you are new to it. 

I hope this helps! 

Joelle on Instagram 

Feminine Fitness Foundations