EP86: I was triggered...

Do you ever get blindsided by a myriad of emotions, memories, regrets, and deep pain all at once? Me too. We are all humans attempting to cope for protection, and need to have good practices in place that allow grace to flood into our human experience. Here are key steps to being prepared for unplanned triggers, inviting healing in every moment, and welcoming safe people into our pain.

 

Head to https://www.crawfordclinics.com/  for more resources. We are here for you!

 

About Dr. Shannan Crawford:

As CEO of Dr. Crawford & Associates in Keller, Texas, Dr. Shannan Crawford continues a family tradition of successful business owners and uses her skills and knowledge to help not only her patients in their personal lives through individual, couples, and family counseling, she also empowers entrepreneurs with her unique strategies to enhance the effectiveness of their leadership.

She innovated the Restoring-Self-Cohesion model, which assists leaders in navigating common obstacles including self-sabotage, procrastination, self-limiting behaviors, and lack of work-life balance found in themselves and in those they lead. Dr. Crawford is also a national and international speaker, is an adjunct professor at The King’s University in Texas, hosts her own popular podcast, “Unlock U with Dr. Shannan Crawford,” and is an author working on a fictional trilogy. She has served on the boards of philanthropic organizations such as 4Word and Kingdom Business Leaders, as well as lead groups that foster faith, community, and service.

She earned her Masters and Doctorate degrees in Clinical Psychology from Regent University in Virginia Beach, VA. A California native, Crawford now lives in Keller, Texas.

 

Follow Dr. Shannan Crawford:

https://drshannancrawford.com/

https://www.crawfordclinics.com/ 

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https://www.facebook.com/DrShannanCrawford1/

https://www.linkedin.com/in/drshannancrawford/